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Dear Residents and Families,
What a fantastic month it’s been for all of us at The Springs of Arkansas! I want to take a moment to highlight a few incredible achievements and acknowledge the dedication you all continue to show every day.
First, I’m thrilled to announce the 𝐧𝐞𝐰𝐞𝐬𝐭 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧 𝐭𝐨 𝐓𝐡𝐞 𝐒𝐩𝐫𝐢𝐧𝐠𝐬 𝐨𝐟 𝐀𝐫𝐤𝐚𝐧𝐬𝐚𝐬 𝐟𝐚𝐦𝐢𝐥𝐲: 𝐓𝐡𝐞 𝐒𝐩𝐫𝐢𝐧𝐠𝐬 𝐨𝐟 𝐖𝐚𝐥𝐝𝐫𝐨𝐧! This 105-bed skilled nursing facility in Waldron, AR, is now part of our growing network, and we look forward to the incredible care and support it will offer to residents.
I also want to wish congratulations to our 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐭𝐞𝐚𝐦 𝐚𝐭 𝐓𝐡𝐞 𝐒𝐩𝐫𝐢𝐧𝐠𝐬 𝐨𝐟 𝐆𝐫𝐞𝐞𝐫𝐬 𝐅𝐞𝐫𝐫𝐲, who were the 𝙒𝙞𝙣𝙣𝙚𝙧𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙍𝙚𝙡𝙞𝙖𝙣𝙩 𝙗𝙧𝙤𝙣𝙯𝙚 𝙖𝙬𝙖𝙧𝙙 for top-notch rehab care. Your hard work and commitment to providing outstanding therapy services have made a lasting impact on our residents. We are all proud of this well-deserved recognition!
Additionally, we’d like to 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 the team at Creekside at The Springs, who have returned after the terrible flooding in July. Your spirit and dedication are truly inspiring, and we’re so glad to see you back in action, stronger than ever.
To each and every one of you—thank you! Your hard work and passion make The Springs of Arkansas a place where residents feel cared for, safe, and supported. Let’s continue working together to provide the best possible care and make a
positive difference in the lives of those we serve.
Here’s to continued success and growth!
Warm regards,
Chaim Herzberg
1 Australia: National Wattle Day Canada: Alberta Day Ginger Cat Appreciation Day⚽ World Freestyle Day Russia: Knowledge Day USA: National No Rhyme (Nor Reason) Day USA: CNS Week
2🥥 World Coconut Day USA: National Blueberry Popsicle Day USA: Labor Day
3 Merchant Navy Day Australia: National Flag Day China: Victory Day World Skyscraper Day Philippines: Yamashita surrender Taiwan: Armed Forces Day USA: National Welsh Rarebit Day🎳 USA: U.S. Bowling League Day USA: National Another Look Unlimited Day🥓 United Kingdom: International Bacon Day
4 International Taekwondo Day USA: National Macadamia Nut Day USA: National Newspaper Carrier Day USA: National Wildlife Day🍨 United Kingdom: Eat An Extra Dessert Day
5 Denmark: Veterans’ Flag Day👨🏽🏫 India: Teachers’ Day USA: National Cheese Pizza Day
USA: National Lazy Mom’s Day United Nations: International Day of Charity
6 National Fight Procrastination Day USA: National Coffee Ice Cream Day📚 USA: National Read A Book Day USA: National Food Bank Day USA: National Dog Walker Appreciation Day
7📽️ National Cinema Day🧔 World Beard Day USA: Buy a Book Day USA: National Acorn
Squash Day USA: National Grandma Moses Day USA: National Neither Snow Nor Rain Day USA: National Salami Day USA: Carl Garner Federal Lands Cleanup Day United Nations:
International Day of Clean Air for Blue Skies
8 International Literacy Day World Physical Therapy Day USA: National Pediatric
Hematology/Oncology Nurses Day USA: National Grandparent’s Day USA: National Hug Your Hound Day USA: National Pet Memorial Day
9 Kyrgyzstan: Komuz Day New Zealand: M?ori Language Week🧸 USA: National Teddy
Bear Day USA: National National Boss/Employee Exchange Day United Kingdom: Emergency Services Day
10 China: Teacher’s Day Poland: National Day of Polish Children of War USA: National Swap Ideas Day USA: National TV Dinner Day USA: National Ants on a Log Day🌭 United
Kingdom: National Hot Dog Day United Nations: World Suicide Prevention Day
11 USA: National Hot Cross Bun Day USA: National Make Your Bed Day USA: Patriot Day
and National Day of Service and Remembrance USA: Emergency Number Day
12 International Crochet Day Russia: Day of Conception USA: National Chocolate Milkshake Day USA: National Day of Encouragement USA: National Video Games Day USA: National Programmers Day USA: National School Pictures Day United Nations: Day for South-South Cooperation
13 USA: National Kids Take Over The Kitchen Day USA: National Peanut Day USA: Uncle Sam Day USA: National Hug Your Boss Day USA: National Blame Someone Else Day USA: Stand Up To Cancer Day
14 India: Hindi Day USA: National Cream Filled Donut Day USA: National Eat a Hoagie Day
USA: Gobstopper Day
15 World Afro Day Serbia: Serbian Unity, Freedom and National Flag Day Slovenia: Return of Primorska to the Motherland USA: Google.com Day USA: International Dot Day USA: National Creme de Menthe Day USA: National Double Cheeseburger Day USA: National Felt Hat Day USA: National Linguine Day USA: National Online Learning Day USA: Greenpeace Day United Nations: International Day of Democracy
16 National Guacamole Day World Childless Week USA: Anne Bradstreet Day USA: Mayflower Day USA: National Cinnamon Raisin Bread Day USA: World Play-Doh Day USA: National Step Family Day USA: Trail of Tears Commemoration Day United Nations: International Day for the Preservation of the Ozone Layer
17 Belarus: Day of People’s Unity👩🏫 Honduras: Teachers Day World Patient Safety Day
USA: Constitution Day and Citizenship Day USA: National Apple Dumpling Day
18 World Bamboo Day🍔 USA: National Cheeseburger Day USA: National HIV/AIDS and
Aging Awareness Day
19 USA: National Butterscotch Pudding Day USA: Talk Like A Pirate Day
20 Grenache Day International Day of University Sport USA: National Punch Day USA:
National Gibberish Day🍕 USA: National Pepperoni Pizza Day USA: National POW/MIA
Recognition Day USA: National Trademen Day
21 World Cleanup Day🍻 Germany: Oktoberfest International Red Panda Day USA: National Pecan Cookie Day USA: World Alzheimer’s Day USA: National Dance Day USA: Big Whopper Liar Day USA: Boys’ and Girls’ Club Day for Kids USA: International Coastal
Cleanup Day USA: International Eat An Apple Day USA: Puppy Mill Awareness Day USA:
Responsible Dog Ownership Day USA: Innergize Day United Kingdom: Telegraph Pole
Appreciation Day United Nations: International Day of Peace
22 Car Free Day World Rivers Day USA: AKC Responsible Dog Ownership Day USA: American Business Women’s Day USA: Dear Diary Day🐘 USA: Elephant Appreciation Day
USA: Hobbit Day USA: International Day of Radiant Peace💯 USA: National Centenarian’s Day USA: National White Chocolate Day USA: National Ice Cream Cone Day USA: Wife Appreciation Day
23 Mabon Autumnal Equinox Slovenia: Day of Slovenian Sport USA: Celebrate Bi-sexuality
Day USA: National Checkers/Dogs in Politics Day USA: National Great American Pot Pie Day USA: Restless Legs Awareness Day United Nations: International Day of Sign Languages
24 World Bollywood Day USA: National Cherries Jubilee Day USA: Punctuation Day USA:
Schwenkfelder Thanksgiving USA: National Voter Registration Day USA: National Woman
Road Warrior Day
25 India: Antyodaya Diwas💭 World Dream Day World Pharmacists Day🦞 USA: National Lobster Day USA: Math Storytelling Day USA: National Comic Book Day USA: National One- Hit Wonder Day USA: National Tune-Up Day USA: National Women’s Health & Fitness Day United Kingdom: National Fitness Day
26 European Union: European Day of Languages World Contraception Day USA: National Johnny Appleseed Day🥞 USA: National Pancake Day USA: National Shamu the Whale Day USA: National Law Enforcement Suicide Awareness Day United Nations: International Day for the Total Elimination of Nuclear Weapons ⚓ United Nations: World Maritime Day
27 Germany: German Butterbrot Day International SEO Day USA: National Chocolate Milk Day USA: National Corned Beef Hash Day USA: National Crush a Can Day USA: National Gay Men’s HIV/AIDS Awareness Day USA: Native American Day USA: Ancestor Appreciation Day United Kingdom: World’s Biggest Coffee Morning United Nations: World Tourism Day
28 Taiwan: Teacher’s Day USA: National Good Neighbor Day USA: National Strawberry
Cream Pie Day🍺 USA: National Drink Beer Day USA: National Hunting and Fishing Day
USA: National Public Lands Day USA: National Family Health and Fitness Day USA United Nations: International Day for Universal Access to Information United Nations: World Rabies Day
29 Austria: European Heritage Day❤ World Heart Day USA: National Attend Your Grandchild’s Birth Day☕ USA: National Coffee Day USA: VFW Day USA: National Gold Star Mother’s Day United Kingdom: National Police Memorial Day United Nations: International Day of Awareness on Food Loss and Waste Reduction
30 Canada: Orange Shirt Day China: Martyr’s Day USA: Blasphemy Day USA: International Day of Podcasts USA: National Chewing Gum Day USA: National Hot Mulled Cider Day USA: National Mud Pack Day United Nations: International Translation Day
As the crisp air of fall starts to roll in, it’s a wonderful time for seniors to refresh their routines and prepare for the seasonal changes. Fall is a season of transition, making it the perfect opportunity to focus on health, adjust eating habits, and incorporate new exercises into your daily routine. Here are some practical tips to help you stay healthy and active as the leaves begin to change.
Fall is abundant with nutritious, delicious produce that can enhance your diet and boost your health. Incorporate these fall favorites into your meals:
As the weather cools, it’s easy to forget to drink enough water. However, staying hydrated is crucial for maintaining energy levels, aiding digestion, and supporting overall health. Aim to drink at least 8 glasses of water daily. Herbal teas and broths are also excellent choices for staying hydrated and warm.
With cooler temperatures, outdoor activities can be more enjoyable. Here are some ideas for staying active:
As flu season approaches, it’s important to support your immune system:
With more time spent indoors, make sure your home is ready for the colder months:
As the days get shorter, it’s easy to feel isolated. Stay socially active by:
The change in seasons can sometimes bring about feelings of sadness or anxiety. Combat the “fall blues” by:
Fall is a beautiful season filled with opportunities to enhance your health and well-being. By making small adjustments to your diet, exercise routine, and home environment, you can enjoy this season to the fullest. Embrace the change, stay active, and keep connected with loved ones to ensure a healthy and happy fall season.
